Easy to cook millet sambar rice can be prepared in minutes without hassel free and with no mess in the kitchen. Advisable for diet conscious and diabetics, Take it during your weight program or on a diet plan. Take it along during travel and prepare delicious meal anywhere.100 % natural, no artificial ingredients low GI food, saves time, suitable for all ages. Just add water and cook in 10 minutes. food advisable for diet conscious and diabetics.contains: Proteins, dietry fibre, carbohydrate and energy.