Sprouted Health Mix is one of the healthiest foods that can be given to babies, toddlers and kids, and adults. A perfect blend of various grains, pulses, and nuts thus making it fully packed with nutrition. Sprouting increases the nutritive value of the ingredients and provides them with better digestion. It also helps in better absorption of nutrients. Additionally, it provides antioxidants and helps in detoxifying your body by boosting the oxygen levels in the body sprouting increases the level of minerals and vitamins including vitamin C in the ingredients. Sprouting helps in easy absorption of nutrients and maintains good health. Ingredients: Sprouted Ragi, Sprouted Green Gram, Sprouted Black Gram, Sprouted ChickPeas, Sprouted HorseGram, Sprouted Cowpeas, Whole wheat, Bajra, Jowar, Red rice, Barley, Roasted gram, Peanuts, Sara lentils, Almonds, Pista, Dry Ginger, Cardamom How to cook- Mix 2tsp of Sprouted Health Mix in 200ml of water without lumps. Cook the mixture on a medium flame for 10 mins. Before turning off the flame add half a cup of boiled milk and cook for 2 more minutes. Add Country sugar/ salt as per your taste and serve hot. Alternatively, Can be mixed with dosa batter or chappati dough for a healthy tasty twist. Age recommendation: Suitable for all ages above 12 months
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