Ragi malt is a healthy breakfast drink Made with sprouted ragi flour, nuts, Elaichi and poppy seeds.
Ragi is high in calcium, iron, and vitamins. Women should have foods with a good calcium content as age deficiency of calcium can make the bones porous.
One fantastic benefit of Ragi (Finger Millet) is that it helps in relaxing the body naturally. It is found to be beneficial in conditions of anxiety, depression, migraine, and insomnia. Source of Essential Amino Acids: Ragi is rich in amino acids vital for the body.