Seeragam mittai taste: The traditional and renowned seeragam mittai are etched in our childhood memories. Jeeragam mittai has a list of health benefits. It improves digestion, boosts immunity. It’s a traditional mittai and most popular in Tamil Nadu. These multi-colored sugar-coated cumin granules, always sighted in glass jars have a magical attraction that it is loved by the sweet tooth, be it adults or children.