Cardamom tea is a flavorful and aromatic beverage made by brewing tea leaves with cardamom, a spice known for its warm, slightly sweet, and aromatic flavor.
Cardamom tea can be enjoyed plain or with milk and sweeteners like sugar or honey.
Health Benefits:
Aiding digestion: Cardamom tea is traditionally used to help with digestion and may reduce bloating.
Promoting oral health: Cardamom's antibacterial properties may help fight bad breath and prevent tooth decay.
Antioxidant properties: Cardamom tea is a source of antioxidants, which can help protect the body against damage from free radicals.
Other potential benefits: Cardamom tea is also linked to potential benefits like boosting the immune system, lowering blood pressure, and reducing inflammation.