Kattuyanam rice is one of the traditional rice of our region. This rice is ideal for diabetes. It is considered a low glycemic index food. The glycemic index is a measurement of a carbohydrate-containing food that raises blood sugar in our body. The Kaatuyanam decreases the glucose breakdown in our body that reducing or preventing diabetes. Rich in Manganese, Zinc, and Iron. The anthocyanins content in Kaatuyanam rice delays aging and wrinkles, freckles, pigmentation, etc.