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Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called good or helpful bacteria because they help keep your health good. Tradition pickles are cooked in hot oil, but the good bacterias will be vanished. Probiotic pickles are made without heating the incredients so that the good bactria stays. This Korean pickle brings lot of good bacterias.
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